Mandarin Oranges in Light Syrup

Packaged product Sucres et desserts Dole

Mandarin Oranges in Light Syrup contains 89 kcal per 100 g. A serving, 1 serving, 123 g (123 g) provides about 109 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mandarin Oranges in Light Syrup by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
0,81 gprotein
20,3 gcarbohydrates
0 gfat
109kcal in serving, 1 serving, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 0,8 g 3 %
Total sugars L 16,3 g
Added sugars L 11,4 g 23 %
Protein L 0,81 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 7,3 mg8 %
Calcium L 24 mg2 %
Fer L 0 mg0 %
Potassium L 114 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %89kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C8 %Potassium2 %Calcium2 %Vitamine A0 %Fer0 %

Nutritional insights

  • Protein0,81 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
  • Sugars16,3 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Vitamine A, UI L650 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89,4 kcal89 kcal
Protein 0,66 g0,81 g
Carbohydrates 20,3 g20,3 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 16,3 g16,3 g
Sodium n/a0 mg

Product details

Brand
Dole
Barcode
0038900042059
Quantity
123 g
Label serving
1 serving (123 g)
Category
Sucres et desserts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MANDARIN ORANGES, WATER, SUGAR, AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin Oranges in Light Syrup?

100 g of Mandarin Oranges in Light Syrup has 89 kcal. Serving, 1 serving, 123 g (123 g): about 109 kcal.

How much protein is in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 123 g (123 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup has 20,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,3 g of sugars.

How much fat is in Mandarin Oranges in Light Syrup?

Mandarin Oranges in Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mandarin Oranges in Light Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2498145. License: CC0 1.0 (U.S. public domain). Source record dated 31 janvier 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0038900042059. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.