Makreelfilets
Packaged product Poissons et fruits de mer Zapi
Makreelfilets contains 160 kcal per 100 g. A serving, 1.0 serving, 62.5 g (62,5 g) provides about 100 kcal.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 205 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for poissons et fruits de mer (median 18 g)
- Fat10,1 gin the lowest quarter of poissons et fruits de mer (median 14 g)
- Saturated fat4 gin the top quarter of poissons et fruits de mer (median 3 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zapi
- Barcode
- 27015087
- Quantity
- 125 g
- Label serving
- 1.0 serving (62.5 g)
- Category
- Maquereaux étamés
- Packaging
- Metal,Recyclable Metals,Aluminium,canned
Ingredients
filets de maquereaux (poisson) (64%), eau, concentré de tomates à double (14%), sel best before: see tin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux (Au Naturel) Format Familial Saupiquet | 159 | 11,8 g | 0 g | 12,4 g |
| Danish Mackerel Fillet Marks & Spencer | 159 | 15,1 g | 2,4 g | 9,8 g |
| Filets de Maquereaux sauce tomate & basilic Lidl | 159 | 13 g | 2,2 g | 11 g |
| Filets de Maquereaux (Marinade aux Herbes de Provence) Saupiquet | 163 | 11,6 g | 1,2 g | 12,3 g |
| Filet de maquereau marinée au cidre de Bretagne Carrefour | 163 | 13 g | 3 g | 11 g |
| Filets de Maquereaux (Marinade au Cidre) Saupiquet | 163 | 11,6 g | 1,9 g | 12 g |
| Filets de maquereaux au piment, citron vert et coriandre 169g U | 163 | 11,8 g | 2 g | 12,1 g |
| Makrelenfilets Barbecue Larsen | 164 | 12 g | 8,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makreelfilets?
100 g of Makreelfilets has 160 kcal. Serving, 1.0 serving, 62.5 g (62,5 g): about 100 kcal.
Is Makreelfilets high in protein?
Makreelfilets contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 8,8 g in serving, 1.0 serving, 62.5 g (62,5 g). About 38 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18 g).
How many carbs are in Makreelfilets?
Makreelfilets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makreelfilets?
Makreelfilets contains 10,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27015087. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.