Makreelfilets
Packaged product Pesca y mariscos Zapi
Makreelfilets contains 160 kcal per 100 g. A serving, 1.0 serving, 62.5 g (62,5 g) provides about 100 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 205 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for pesca y mariscos (median 18 g)
- Fat10,1 gin the lowest quarter of pesca y mariscos (median 14 g)
- Saturated fat4 gin the top quarter of pesca y mariscos (median 3 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zapi
- Barcode
- 27015087
- Quantity
- 125 g
- Label serving
- 1.0 serving (62.5 g)
- Category
- Mackerels estañados
- Packaging
- Metal,Recyclable Metals,Aluminium,canned
Ingredients
filets de maquereaux (poisson) (64%), eau, concentré de tomates à double (14%), sel best before: see tin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux (Au Naturel) Format Familial Saupiquet | 159 | 11,8 g | 0 g | 12,4 g |
| Danish Mackerel Fillet Marks & Spencer | 159 | 15,1 g | 2,4 g | 9,8 g |
| Filets de Maquereaux sauce tomate & basilic Lidl | 159 | 13 g | 2,2 g | 11 g |
| Filets de Maquereaux (Marinade aux Herbes de Provence) Saupiquet | 163 | 11,6 g | 1,2 g | 12,3 g |
| Filet de maquereau marinée au cidre de Bretagne Carrefour | 163 | 13 g | 3 g | 11 g |
| Filets de Maquereaux (Marinade au Cidre) Saupiquet | 163 | 11,6 g | 1,9 g | 12 g |
| Filets de maquereaux au piment, citron vert et coriandre 169g U | 163 | 11,8 g | 2 g | 12,1 g |
| Makrelenfilets Barbecue Larsen | 164 | 12 g | 8,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makreelfilets?
100 g of Makreelfilets has 160 kcal. Serving, 1.0 serving, 62.5 g (62,5 g): about 100 kcal.
Is Makreelfilets high in protein?
Makreelfilets contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 8,8 g in serving, 1.0 serving, 62.5 g (62,5 g). About 38% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 18 g).
How many carbs are in Makreelfilets?
Makreelfilets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makreelfilets?
Makreelfilets contains 10,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27015087. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.