Macaroni

Packaged product Grains et pâtes alimentaires Manini's

Macaroni contains 298 kcal per 100 g. A serving, 84 g, 3 onz (85,1 g) provides about 253 kcal.

Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 354 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
7,1 gfat
253kcal in serving, 84 g, 3 onz (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 208 mg 69 %
Sodium L 447 mg 19 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamine A L 71,4 µg8 %
Vitamine C L 0 mg0 %
Calcium L 48 mg4 %
Fer L 1,7 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 70 %Fat: 21 %298kcal / 100 g
  • Protein 9 %
  • Carbohydrates 70 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Vitamine A8 %Calcium4 %Vitamine C0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
  • Fiber3,6 gin the top quarter of grains et pâtes alimentaires (median 3,5 g)
  • Sugars3,6 gabove the median for grains et pâtes alimentaires (median 3,3 g)
  • Fat7,1 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
  • Saturated fat1,8 gin the top quarter of grains et pâtes alimentaires (median 0,35 g)
  • Sodium447 mgin the top quarter of grains et pâtes alimentaires (median 5,2 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manini's
Barcode
0853254003798
Label serving
84 g (3 ONZ)
Category
Blé dur macaroni
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour mix [(whole millet flour, tapioca flour, teff flour, organic sorghum flour, organic amaranth flour) potato starch, organic cane sugar, xanthan gum, sea salt], eggs, egg yolks, extra virgin olive oil, cultured cane sugar, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufHuile d'oliveSelSucre

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Macaroni complets Naturaline 330 11,9 g 61,6 g 2 g
Bio village Bio Village 335 12 g 72 g 1,5 g
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Myllyn paras Tumma makaroni Myllyn paras 342 14 g 63 g 2,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni?

100 g of Macaroni has 298 kcal. Serving, 84 g, 3 onz (85,1 g): about 253 kcal.

How much protein is in Macaroni?

Macaroni contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6,1 g in serving, 84 g, 3 onz (85,1 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).

How many carbs are in Macaroni?

Macaroni has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Macaroni?

100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853254003798. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.