Macaroni & Chesse
Packaged product Autres aliments H-E-B
Macaroni & Chesse contains 316 kcal per 100 g. A serving, 99.2 g (99,2 g) provides about 314 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 12 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 888 mg | 39 % |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,1 g | |
| Protein L | 12,2 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 153 mg | 12 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for autres aliments (median 6,9 g)
- Fiber2 gabove the median for autres aliments (median 1,8 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
- Fat10,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium888 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 280 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 316 kcal |
| Protein | 12,3 g | 12,2 g |
| Carbohydrates | 45,3 g | 44,9 g |
| Fat | 10,3 g | 10,2 g |
| Fiber | 2 g | 2 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 0,9 mg | 888 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220301379
- Quantity
- 98 g
- Label serving
- 99.2 g
- Category
- Autres aliments
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI(WHEAT FLOUR, NIACIN, IRON, [FEROUS SULFATE], THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE[MIX CHEESE CULTURWE, SALT, ENZYMES], WATER,WHEY, CAANOLA OIL, SODIUM,PHOSPHATE, SALT, WHEY, PROTEIN CONCENTRATE CONTAINS 2% OR LESS OF MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID] CHEESE CULTURE, COLOR[ APOCAROTENAL], ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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|---|---|---|---|---|
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| American Singles Essential Everyday | 316 | 15,8 g | 10,5 g | 21 g |
| Magret de Canr du sud-ouest Monoprix Gourmet | 316 | 17 g | 1,3 g | 27 g |
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| Pollen De Saule Bio Pollenergie ARISTÉE Pollenergie | 316 | 19,6 g | 49,7 g | 7,2 g |
| Pâtes Au Maïs Linguine Sans Gluten PPURA | 316 | 9 g | 71,2 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Chesse?
100 g of Macaroni & Chesse has 316 kcal. Serving, 99.2 g (99,2 g): about 314 kcal.
Is Macaroni & Chesse high in protein?
Macaroni & Chesse contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,1 g in serving, 99.2 g (99,2 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Macaroni & Chesse?
Macaroni & Chesse has 44,9 g of total carbohydrates per 100 g, including 2 g of fiber and 3,1 g of sugars.
How much fat is in Macaroni & Chesse?
Macaroni & Chesse contains 10,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Macaroni & Chesse contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Chesse?
100 g contains 888 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025970. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0041220301379. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.