Macaroni & Cheese
Packaged product Repas et plats MICHELINA'S
Macaroni & Cheese contains 123 kcal per 100 g. A typical serving of 1 Tray (227 g) provides about 279 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 379 mg | 16 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 74 mg | 6 % |
| Fer L | 0,44 mg | 2 % |
| Potassium L | 59 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of repas et plats (median 6,7 g)
- Fiber0,9 gbelow the median for repas et plats (median 1,3 g)
- Sugars1,3 gbelow the median for repas et plats (median 2 g)
- Fat5,7 gabove the median for repas et plats (median 5,3 g)
- Saturated fat2,6 gabove the median for repas et plats (median 1,8 g)
- Sodium379 mgabove the median for repas et plats (median 306 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MICHELINA'S
- Barcode
- 0717854107495
- Label serving
- 1 Tray
- Category
- Frozen Dinners & Entrees
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF CANOLA OIL, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC COLOR), YEAST EXTRACT (WITH SALT), XANTHAN GUM, ANNATTO (COLOR), CITRIC ACID, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 123 kcal. 1 Tray (227 g): about 279 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in 1 Tray (227 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667131. License: CC0 1.0 (U.S. public domain). Source record dated 25 octobre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.