Macaroni & Cheese

Packaged product Måltider og disketter MICHELINA'S

Macaroni & Cheese contains 123 kcal per 100 g. A typical serving of 1 Tray (227 g) provides about 279 kcal.

Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
4,4 gprotein
13,7 gcarbohydrates
5,7 gfat
279kcal in 1 Tray (227 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 379 mg 16 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %
Vitamin D L 0 µg0 %
Calcium L 74 mg6 %
Jern L 0,44 mg2 %
Kalium L 59 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 44 %Fat: 42 %123kcal / 100 g
  • Protein 14 %
  • Carbohydrates 44 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Jern2 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of måltider og disketter (median 6,7 g)
  • Fiber0,9 gbelow the median for måltider og disketter (median 1,2 g)
  • Sugars1,3 gbelow the median for måltider og disketter (median 1,9 g)
  • Fat5,7 gabove the median for måltider og disketter (median 5,3 g)
  • Saturated fat2,6 gabove the median for måltider og disketter (median 1,8 g)
  • Sodium379 mgabove the median for måltider og disketter (median 308 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MICHELINA'S
Barcode
0717854107495
Label serving
1 Tray
Category
Frozen Dinners & Entrees

Ingredients

ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF CANOLA OIL, MODIFIED FOOD STARCH, SALT, DISODIUM PHOSPHATE, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC COLOR), YEAST EXTRACT (WITH SALT), XANTHAN GUM, ANNATTO (COLOR), CITRIC ACID, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 123 kcal. 1 Tray (227 g): about 279 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in 1 Tray (227 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,7 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 13,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Macaroni & Cheese?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667131. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2023. Imported 6. november 2026.

Last updated: . Source description: "MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.