Macaroni & Cheese
Packaged product Produits laitiers et oeufs Meijer
Macaroni & Cheese contains 155 kcal per 100 g. A serving, 1 tray, 283 g (283 g) provides about 439 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 0,32 mg | 2 % |
| Potassium L | 60,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,71 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,35 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat6,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium272 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0719283338006
- Label serving
- 1 tray (283 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Basted Chicken Breasts Woolworths | 155 | 25,6 g | 1,5 g | 4,9 g |
| Cypriot Cheese Papouis Anari | 155 | 12,5 g | 3 g | 10,4 g |
| Yogurt Gippsland Dairy | 155 | 5,8 g | 20 g | 5,7 g |
| chicken with broccoli & cheese Dutch Farm | 155 | 15,5 g | 15,5 g | 3,5 g |
| Blackened Cajun Veggie Pasta Prepkitchen | 155 | 8 g | 15 g | 8 g |
| Vanilla Bean Yogurt Gippsland Dairy | 155 | 5,9 g | 20 g | 5,7 g |
| Ancho queso w/ ancho & poblano chiles & chihuahua cheese chicken sausage Gilbert’s craft sausages | 155 | 15,5 g | 5,6 g | 8,5 g |
| Cheese & Bacon loaded Skins Cathedral City | 155 | 5,7 g | 15 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 155 kcal. Serving, 1 tray, 283 g (283 g): about 439 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in serving, 1 tray, 283 g (283 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 18 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283338006. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.