Macaroni & Cheese
Packaged product Dairy and Eggs Meijer
Macaroni & Cheese contains 155 kcal per 100 g. A serving, 1 tray, 283 g (283 g) provides about 439 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.35 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 60.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.71 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.35 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium272 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0719283338006
- Label serving
- 1 tray (283 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0719283338006. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.