macaroni & cheese dinner

Packaged product Produits laitiers et oeufs Kraft

Macaroni & cheese dinner contains 357 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 25 % of the Daily Value for calcium, 21 % of the Daily Value for fer and 16 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

macaroni & cheese dinner by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12,9 gprotein
70 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,71 g 4 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 686 mg 30 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 12,9 g 26 %
Vitamine D L 0 µg0 %
Calcium L 329 mg25 %
Fer L 3,9 mg21 %
Potassium L 743 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 7 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Fer21 %Potassium16 %Vitamine D0 %

Nutritional insights

  • Protein12,9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,9 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat2,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,71 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium686 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,9 g12,9 g
Carbohydrates 70 g70 g
Fat 2,9 g2,9 g
Fiber 2,9 g2,9 g
Sugars 10 g10 g
Sodium 686 mg686 mg

Product details

Brand
Kraft
Barcode
0021000078585
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Finely shredded cheese Giant Eagle 357 25 g 3,6 g 25 g
Muenster Cheese Shoprite 357 25 g 3,6 g 28,6 g
Semi Soft Part-skim Cheese Jarlsberg 357 28,6 g 0 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in macaroni & cheese dinner?

100 g of macaroni & cheese dinner has 357 kcal.

Is macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in macaroni & cheese dinner?

Macaroni & cheese dinner has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars.

How much fat is in macaroni & cheese dinner?

Macaroni & cheese dinner contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), fer (21 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in macaroni & cheese dinner?

100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000078585. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2594748. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.