macaroni & cheese dinner
Packaged product Mælk og æg Kraft
Macaroni & cheese dinner contains 357 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 25 % of the Daily Value for calcium, 21 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 329 mg | 25 % |
| Jern L | 3,9 mg | 21 % |
| Kalium L | 743 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for mælk og æg (median 8 g)
- Fiber2,9 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars10 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,71 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium686 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 10 g | 10 g |
| Sodium | 686 mg | 686 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000078585
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Pasta H-E-B | 357 | 12,5 g | 75 g | 1,8 g |
| Cream Cheese Lowes Foods | 357 | 3,6 g | 3,6 g | 35,7 g |
| Folios Cheese Wraps Jarlsberg | 357 | 31 g | 2,4 g | 26,2 g |
| Finely shredded cheese Giant Eagle | 357 | 25 g | 3,6 g | 25 g |
| Muenster Cheese Shoprite | 357 | 25 g | 3,6 g | 28,6 g |
| Semi Soft Part-skim Cheese Jarlsberg | 357 | 28,6 g | 0 g | 28,6 g |
| Mexican style for cheese Kraft | 357 | 21,4 g | 3,6 g | 28,6 g |
| Aged Provolone Cheese Belgioioso | 357 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macaroni & cheese dinner?
100 g of macaroni & cheese dinner has 357 kcal.
Is macaroni & cheese dinner high in protein?
Macaroni & cheese dinner contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in macaroni & cheese dinner?
Macaroni & cheese dinner has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars.
How much fat is in macaroni & cheese dinner?
Macaroni & cheese dinner contains 2,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does macaroni & cheese dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), jern (21 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in macaroni & cheese dinner?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000078585. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2594748. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.