Macaroni & Cheese Dinner

Packaged product Produits laitiers et oeufs Back To Nature

Macaroni & Cheese Dinner contains 371 kcal per 100 g. A serving, 70 g, 2.5 oz (70 g) provides about 260 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 14 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
14,3 gprotein
68,6 gcarbohydrates
3,6 gfat
260kcal in serving, 70 g, 2.5 oz (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 914 mg 40 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber L 1,4 g 5 %
Total sugars L 8,6 g
Protein L 14,3 g 29 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 143 mg11 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 9 %371kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium11 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars8,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat3,6 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium914 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Back To Nature
Barcode
0759283401027
Label serving
70 g (2.5 oz)
Category
Produits laitiers et oeufs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulphate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce mix (whey, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, salt, sodium tripolyphosphate, contains less than 2% of cornstarch, citric acid, sodium phosphate, annatto for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 371 kcal. Serving, 70 g, 2.5 oz (70 g): about 260 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 70 g, 2.5 oz (70 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 68,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 914 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759283401027. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.