Macadamia nuts

Packaged product Snacks

Macadamia nuts contains 800 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 240 kcal.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

800kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
83,3 gfat
240kcal in serving, 1.1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 800 kcal
Total fat L 83,3 g 107 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 67 mg5 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 6 %Fat: 90 %800kcal / 100 g
  • Protein 3 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein6,7 gbelow the median for snacks (median 7,1 g)
  • Fiber10 gin the top quarter of snacks (median 3,9 g)
  • Sugars3,3 gbelow the median for snacks (median 5 g)
  • Fat83,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat11,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium333 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 800 kcal800 kcal
Protein 6,7 g6,7 g
Carbohydrates 13,3 g13,3 g
Fat 83,3 g83,3 g
Fiber 10 g10 g
Sugars 3,3 g3,3 g
Sodium 333 mg333 mg

Product details

Barcode
0070784508894
Label serving
1.1 ONZ (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macadamia nuts, roasted in peanut oil, citric acid as a preservative and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia nuts?

100 g of Macadamia nuts has 800 kcal. Serving, 1.1 onz, 30 g (30 g): about 240 kcal.

How much protein is in Macadamia nuts?

Macadamia nuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Macadamia nuts?

Macadamia nuts has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Macadamia nuts?

Macadamia nuts contains 83,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Macadamia nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia nuts?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094129. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0070784508894. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.