Macadamia nuts
Packaged product Snacks
Macadamia nuts contains 800 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 240 kcal.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 83,3 g | 107% |
| Saturated fat L | 11,7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat83,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat11,7 gin the top quarter of snacks (median 3,6 g)
- Sodium333 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 800 kcal | 800 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 83,3 g | 83,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0070784508894
- Label serving
- 1.1 ONZ (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macadamia nuts, roasted in peanut oil, citric acid as a preservative and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia nuts?
100 g of Macadamia nuts has 800 kcal. Serving, 1.1 onz, 30 g (30 g): about 240 kcal.
How much protein is in Macadamia nuts?
Macadamia nuts contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Macadamia nuts?
Macadamia nuts has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Macadamia nuts?
Macadamia nuts contains 83,3 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia nuts?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094129. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070784508894. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.