Mac N Cheese
Packaged product Produits laitiers et oeufs Signature Select
Mac N Cheese contains 153 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 520 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 20,6 mg | 7 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 55,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,88 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,59 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat6,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium271 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130381272
- Quantity
- 12 oz
- Label serving
- 1 tray (340 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie & Cheese Bites Snack Sensations | 153 | 4,1 g | 5,3 g | 12,9 g |
| Vanilla frozen yogurt Purity | 153 | 3,5 g | 29,4 g | 2,9 g |
| Veggie Sausage - Italian Lightlife | 153 | 18,8 g | 8,2 g | 5,3 g |
| Creamy Horseradish Steelhead Freshprep | 153 | 7,3 g | 16,5 g | 6,4 g |
| Triple Cream Greek Yogurt Vanilla Bean Cabot Creamery | 153 | 6,5 g | 15,3 g | 5,3 g |
| Yogurt Cabot | 153 | 6,5 g | 15,3 g | 7,6 g |
| Yogurt Cabot | 153 | 6,5 g | 15,3 g | 7,6 g |
| Butter Chicken With Spinach Tesco | 153 | 12,5 g | 5,8 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac N Cheese?
100 g of Mac N Cheese has 153 kcal. Serving, 1 tray, 340 g (340 g): about 520 kcal.
How much protein is in Mac N Cheese?
Mac N Cheese contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 tray, 340 g (340 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac N Cheese?
Mac N Cheese has 17,4 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac N Cheese?
Mac N Cheese contains 6,8 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Mac N Cheese?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130381272. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.