Mac & Cheese White Cheddar
Packaged product Produits laitiers et oeufs Nutrisystem
Mac & Cheese White Cheddar contains 393 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 220 kcal.
Roughly 62 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 23 % of the Daily Value for calcium, 12 % of the Daily Value for fer and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 17,9 g | 36 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 304 mg | 23 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 482 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber5,4 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars7,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat8,9 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium893 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674581495
- Label serving
- 1 serving (56 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
| Parmigiano Reggiano White gold | 393 | 32,1 g | 0 g | 28,6 g |
| Finely shredded parmesan cheese Happy Belly | 393 | 35,7 g | 5,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese White Cheddar?
100 g of Mac & Cheese White Cheddar has 393 kcal. Serving, 1 serving, 56 g (56 g): about 220 kcal.
Is Mac & Cheese White Cheddar high in protein?
Mac & Cheese White Cheddar contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 56 g (56 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Mac & Cheese White Cheddar?
Mac & Cheese White Cheddar has 62,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese White Cheddar?
Mac & Cheese White Cheddar contains 8,9 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Mac & Cheese White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), fer (12 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese White Cheddar?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674581495. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 7 novembre 2026.
Last updated: . Source description: "MAC & CHEESE WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.