Mac And Cheese
Packaged product Produits laitiers et oeufs Costco
Mac And Cheese contains 227 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 291 kcal.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,1 mg | 13 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 157 mg | 12 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 53,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,78 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat14,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium320 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0240506313260
- Label serving
- 1 portion (128 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Creamer Nestle | 227 | 0 g | 27,3 g | 13,6 g |
| Mac & Cheese Costco | 227 | 7,8 g | 28,9 g | 9,4 g |
| Veggi Goat Wrap Dean & David | 227 | 6,9 g | 20,9 g | 12,1 g |
| Costco Mac And Cheese Kirkland | 227 | 7,8 g | 18 g | 14,1 g |
| Spicy Fermented Egg Fried Beef Ball 振興 | 227 | 12,2 g | 6,1 g | 18,2 g |
| Costco Mac And Cheese Costco Kirkland | 227 | 7,8 g | 18 g | 14,1 g |
| Cheese and bacon chicken Morrisons | 227 | 24,9 g | 2,4 g | 13,1 g |
| Plant chef veggie curry Tesco | 227 | 5,3 g | 33 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese?
100 g of Mac And Cheese has 227 kcal. Serving, 1 portion, 128 g (128 g): about 291 kcal.
How much protein is in Mac And Cheese?
Mac And Cheese contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 128 g (128 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac And Cheese?
Mac And Cheese has 18 g of total carbohydrates per 100 g, including 0,78 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese?
Mac And Cheese contains 14,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Mac And Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac And Cheese?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240506313260. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.