Mac And Cheese
Packaged product Dairy and Eggs Costco
Mac And Cheese contains 227 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 291 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.1 mg | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 53.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.78 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat14.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium320 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0240506313260
- Label serving
- 1 portion (128 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Costco | 227 | 7.8 g | 28.9 g | 9.4 g |
| Veggi Goat Wrap Dean & David | 227 | 6.9 g | 20.9 g | 12.1 g |
| Costco Mac And Cheese Costco Kirkland | 227 | 7.8 g | 18 g | 14.1 g |
| Spicy Fermented Egg Fried Beef Ball 振興 | 227 | 12.2 g | 6.1 g | 18.2 g |
| Cheese and bacon chicken Morrisons | 227 | 24.9 g | 2.4 g | 13.1 g |
| Plant chef veggie curry Tesco | 227 | 5.3 g | 33 g | 7.6 g |
| West country Sicilian lemon lucury icecream Marks & Spencer | 227 | 0.1 g | 22.6 g | 13.3 g |
| Nounou Light Cheese Nounou | 227 | 30 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0240506313260. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.