Lunchsalade mozzarella
Packaged product Légumes Albert Heijn
Lunchsalade mozzarella contains 156 kcal per 100 g. A serving, 250.0 g (250 g) provides about 390 kcal.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for légumes (median 4,3 g)
- Sugars2,3 gbelow the median for légumes (median 3 g)
- Fat13 gin the top quarter of légumes (median 7,9 g)
- Saturated fat3,5 gin the top quarter of légumes (median 1,3 g)
- Sodium132 mgin the lowest quarter of légumes (median 320 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907443517
- Quantity
- 250 g
- Label serving
- 250.0 g
- Category
- Salades préparées
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (38% cherrytomaat, 14% veldsla, 7,2% rucola), _melk_, plantaardige olie (3,7% olijf, zonnebloem), pompoenpit, water, kruiden (o.a. 1,2% basilicum), azijn, suiker, zout, 0,1% pijnboompit, specerijen, knoflook, natuurlijk aroma, zuurteregelaar (citroenzuur [E330]), gedroogde spinazie, vegetarisch stremsel, zuursel, gemodificeerd maïszetmeel, stabilisator (xanthaangom [E415]), conserveermiddel (kaliumsorbaat [E202])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Insalata alla sarda Bonduelle | 156 | 4,6 g | 11 g | 10 g |
| ma salade repas Jean Stalaven | 156 | 3 g | 17 g | 7,9 g |
| Couscous with roasted vegetables and Greek feta salad Dunnes Stores | 157 | 3,5 g | 14 g | 8,9 g |
| Perl Couscous Salat Neni | 157 | 4,1 g | 17 g | 7,7 g |
| Falafel Salad Coop | 157 | 3,3 g | 7,5 g | 12 g |
| Herby Falafel & Tabbouleh M&S Food | 155 | 4,6 g | 13,5 g | 8,3 g |
| Pasta Salat mit Fusilli, Paprika, Feta & Zucchini Rewe to go | 155 | 5,3 g | 19,4 g | 5,9 g |
| Perles de blé et fèves de soja U | 155 | 4,9 g | 15 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunchsalade mozzarella?
100 g of Lunchsalade mozzarella has 156 kcal. Serving, 250.0 g (250 g): about 390 kcal.
How much protein is in Lunchsalade mozzarella?
Lunchsalade mozzarella contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,3 g in serving, 250.0 g (250 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Lunchsalade mozzarella?
Lunchsalade mozzarella has 3,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunchsalade mozzarella?
Lunchsalade mozzarella contains 13 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Lunchsalade mozzarella?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907443517. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.