Lunchsalade mozzarella
Packaged product Vegetables Albert Heijn
Lunchsalade mozzarella contains 156 kcal per 100 g. A serving, 250.0 g (250 g) provides about 390 kcal.
Roughly 77% of its calories come from fat, with 15% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for vegetables (median 4.3 g)
- Sugars2.3 gbelow the median for vegetables (median 3 g)
- Fat13 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 1.3 g)
- Sodium132 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907443517
- Quantity
- 250 g
- Label serving
- 250.0 g
- Category
- Prepared salads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (38% cherrytomaat, 14% veldsla, 7,2% rucola), _melk_, plantaardige olie (3,7% olijf, zonnebloem), pompoenpit, water, kruiden (o.a. 1,2% basilicum), azijn, suiker, zout, 0,1% pijnboompit, specerijen, knoflook, natuurlijk aroma, zuurteregelaar (citroenzuur [E330]), gedroogde spinazie, vegetarisch stremsel, zuursel, gemodificeerd maïszetmeel, stabilisator (xanthaangom [E415]), conserveermiddel (kaliumsorbaat [E202])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata alla sarda Bonduelle | 156 | 4.6 g | 11 g | 10 g |
| ma salade repas Jean Stalaven | 156 | 3 g | 17 g | 7.9 g |
| Maaltijdsalade Geitenkaas 1ste De Beste | 156 | 4.7 g | 10.7 g | 10 g |
| Caesar salad bowl Saladstop | 155 | 5.4 g | 12.6 g | 9.7 g |
| Couscous with roasted vegetables and Greek feta salad Dunnes Stores | 157 | 3.5 g | 14 g | 8.9 g |
| Perl Couscous Salat Neni | 157 | 4.1 g | 17 g | 7.7 g |
| Falafel Salad Coop | 157 | 3.3 g | 7.5 g | 12 g |
| BBQ-Kartoffelsalat Golßener | 155 | 5.3 g | 14 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907443517. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.