Lowfat yogurt
Packaged product Produits laitiers et oeufs Nancy's
Lowfat yogurt contains 80 kcal per 100 g. A serving, 1 cup, 226 g (226 g) provides about 181 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 53,1 µg | 6 % |
| Vitamine C L | 1,1 mg | 1 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 0,16 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 61 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars11,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Fat1,3 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,88 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium71 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 11,5 g | 11,5 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,5 g | 11,5 g |
| Sodium | 71 mg | 71 mg |
Product details
Ingredients
Milk, nonfat dry milk, maple syrup, l. acidophilus, s. thermophilus, l. bulgaricus, l. casei, l. rhamnosus, b. bifidum cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghani Jaouda | 80 | 3,2 g | 13,3 g | 1,6 g |
| Original Gut-Loving Prebiotic* Yoghurt Bio & Me | 80 | 4,8 g | 7,2 g | 3,1 g |
| Les mixés Auchan | 80 | 3,7 g | 12 g | 2 g |
| Bergbauern-Joghurt Erdbeer Tirol Milch | 80 | 3 g | 11 g | 2,6 g |
| Strawberry Greek Nonfat Yogurt Great Value | 80 | 8 g | 12,7 g | 0 g |
| Nonfat Yogurt Wal-Mart Stores Inc. | 80 | 2,7 g | 16,8 g | 0 g |
| Nonfat greek yogurt Taste Of Inspirations | 80 | 8 g | 12,7 g | 0 g |
| Nonfat Yogurt Upstate Niagara Coperative Inc. | 80 | 2,7 g | 16,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yogurt?
100 g of Lowfat yogurt has 80 kcal. Serving, 1 cup, 226 g (226 g): about 181 kcal.
How much protein is in Lowfat yogurt?
Lowfat yogurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 cup, 226 g (226 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Lowfat yogurt?
Lowfat yogurt has 11,5 g of total carbohydrates per 100 g, including 0 g of fiber and 11,5 g of sugars.
How much fat is in Lowfat yogurt?
Lowfat yogurt contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat yogurt?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014402. License: CC0 1.0 (U.S. public domain). Source record dated 19 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0043192100134. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.