Lowfat Yogurt
Packaged product Produits laitiers et oeufs Belfonte
Lowfat Yogurt contains 106 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 180 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars17,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat1,2 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,88 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium59 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,7 g | 17,6 g |
| Sodium | 59 mg | 59 mg |
Product details
Ingredients
Cultured pasteurized grade a skim milk, milk, sugar, blueberries, chia seeds, water, natural flavors, modified corn starch, whey protein concentrate, citric acid, fruit & vegetable juice concentrate and potassium sorbate to maintain freshness
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Sheep's Milk Yogurt Old Chatham Sheepherding Company | 106 | 5,9 g | 8,8 g | 5,3 g |
| Yaourt du Luxembourg - Fromage blanc avec mandarine Luxlait | 106 | 4,8 g | 17,9 g | 1,6 g |
| Schrozberger Joghurt Mild Schrozberger Milchbauern | 106 | 3,6 g | 14,4 g | 3,1 g |
| Organic icelandic yogurt Smari | 106 | 9,2 g | 9,9 g | 3,5 g |
| Organic Greek Yogurt Naturi | 106 | 9,9 g | 9,9 g | 3,5 g |
| Yaourt entier à la pistache Todis | 106 | 3,5 g | 16 g | 3,1 g |
| Cream Top Strawberry Yogurt Brown Cow | 106 | 2,9 g | 16,5 g | 3,5 g |
| Haselnuss Joghurt Lidl Qualité Suisse | 106 | 4,2 g | 10,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Yogurt?
100 g of Lowfat Yogurt has 106 kcal. Serving, 1 container, 170 g (170 g): about 180 kcal.
How much protein is in Lowfat Yogurt?
Lowfat Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Lowfat Yogurt?
Lowfat Yogurt has 21,2 g of total carbohydrates per 100 g, including 0 g of fiber and 17,6 g of sugars.
How much fat is in Lowfat Yogurt?
Lowfat Yogurt contains 1,2 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Lowfat Yogurt?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892975. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0083057163027. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.