Long Grain Brown Rice
Packaged product Grains et pâtes alimentaires Wegmans
Long Grain Brown Rice contains 155 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 220 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 60,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium7 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890250853
- Label serving
- 1 cup (142 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade espagnole au quinoa Dietbon | 155 | 5 g | 15 g | 7,9 g |
| Salade de quinoa Pierre martinet | 155 | 3,9 g | 17 g | 7,2 g |
| Black pepper fettuccine pasta with cherry tomatoes Bertolli | 155 | 4,4 g | 19,5 g | 6,6 g |
| Korean Noodles Monterey | 155 | 5 g | 27 g | 3 g |
| Vegetable rice Uncle Bens | 155 | 3,3 g | 29,8 g | 2,2 g |
| Brown Basmati Rice Laila | 155 | 2,7 g | 30 g | 2,2 g |
| Tomato and Mozzarella Pasta Waitrose | 155 | 5 g | 20,3 g | 5,6 g |
| Teriyaki Steelhead & Sticky Rice Freshprep | 155 | 9,5 g | 16,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Brown Rice?
100 g of Long Grain Brown Rice has 155 kcal. Serving, 1 cup, 142 g (142 g): about 220 kcal.
How much protein is in Long Grain Brown Rice?
Long Grain Brown Rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 142 g (142 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Long Grain Brown Rice?
Long Grain Brown Rice has 32,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain Brown Rice?
Long Grain Brown Rice contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Long Grain Brown Rice?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890250853. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.