Lo Mein
Packaged product Autres aliments Genji
Lo Mein contains 194 kcal per 100 g. A serving, 1 container, 413 g (413 g) provides about 800 kcal.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat | not reported | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 70,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,48 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
- Fat10,2 gabove the median for autres aliments (median 6,5 g)
- Sodium274 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031405668
- Label serving
- 1 container (413 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café Costeño Mocca Café Costeño | 194 | 1,3 g | 32,5 g | 6,4 g |
| 1/2 palette fumée - poids variable Marque Repère | 194 | 26,5 g | 0,5 g | 8,9 g |
| 1/2 palette fumée barquette - poids variable Marque Repère | 194 | 26,5 g | 0,5 g | 8,9 g |
| Dried Anchovy Seven Seas | 194 | 37,5 g | 0 g | 5 g |
| Thin Sliced Ribeye Ribeye | 194 | 29,3 g | 0 g | 8,6 g |
| Frikadeller i krämig tomatsås med tagliatelle gooh | 194 | 6,8 g | 12,3 g | 13 g |
| Roggenvollkornbrot mit Leinsamen Delba | 194 | 5,2 g | 32,7 g | 2,9 g |
| Tartinette sardines yuzu poivre timut La Perle des Dieux | 194 | 13 g | 3,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lo Mein?
100 g of Lo Mein has 194 kcal. Serving, 1 container, 413 g (413 g): about 800 kcal.
How much protein is in Lo Mein?
Lo Mein contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 26 g in serving, 1 container, 413 g (413 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Lo Mein?
Lo Mein has 18,4 g of total carbohydrates per 100 g, including 0,48 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lo Mein?
Lo Mein contains 10,2 g of fat per 100 g.
How much sodium is in Lo Mein?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031405668. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.