Dried Anchovy

Packaged product Autres aliments Seven Seas

Dried Anchovy contains 194 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 31 kcal.

Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 82 % of the Daily Value for calcium, 65 % of the Daily Value for fer and 23 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Anchovy by Seven Seas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
37,5 gprotein
0 gcarbohydrates
5 gfat
31kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5 g 6 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 43,8 mg 15 %
Sodium L 813 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 37,5 g 75 %
Vitamine D L 0 µg0 %
Calcium L 1 069 mg82 %
Fer L 11,7 mg65 %
Potassium L 1 069 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77 %Fat: 23 %194kcal / 100 g
  • Protein 77 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium82 %Fer65 %Potassium23 %Vitamine D0 %

Nutritional insights

  • Protein37,5 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium813 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seven Seas
Barcode
0846034048614
Quantity
12 oz
Label serving
1 portion (16 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Anchovy?

100 g of Dried Anchovy has 194 kcal. Serving, 1 portion, 16 g (16 g): about 31 kcal.

Is Dried Anchovy high in protein?

Dried Anchovy contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 16 g (16 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Dried Anchovy?

Dried Anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Anchovy?

Dried Anchovy contains 5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Dried Anchovy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (82 % DV), fer (65 % DV) and potassium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Anchovy?

100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0846034048614. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.