Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties

Packaged product Autres aliments PERDUE

Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 196 kcal per 100 g. A serving, 4 pieces, 92 g (92 g) provides about 180 kcal.

Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 234 kcal per 100 g across 1 180 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
13 gprotein
9,8 gcarbohydrates
10,9 gfat
180kcal in serving, 4 pieces, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 10,9 g 14 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 457 mg 20 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,1 g
Protein L 13 g 26 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,78 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 21 %Fat: 52 %196kcal / 100 g
  • Protein 27 %
  • Carbohydrates 21 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein13 gabove the median for autres aliments (median 10,1 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,2 g)
  • Sugars1,1 gbelow the median for autres aliments (median 1,7 g)
  • Fat10,9 gabove the median for autres aliments (median 10,7 g)
  • Saturated fat2,2 gbelow the median for autres aliments (median 3,2 g)
  • Sodium457 mgbelow the median for autres aliments (median 488 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 13 g13 g
Carbohydrates 9,8 g9,8 g
Fat 10,9 g10,9 g
Fiber 0 g0 g
Sugars 1,1 g1,1 g
Sodium 457 mg457 mg

Product details

Brand
PERDUE
Barcode
0072745803779
Label serving
4 Pieces
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreAileLevureSelOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?

100 g of Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties has 196 kcal. Serving, 4 pieces, 92 g (92 g): about 180 kcal.

Is Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties high in protein?

Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 12 g in serving, 4 pieces, 92 g (92 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 10,1 g).

How many carbs are in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?

Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties has 9,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.

How much fat is in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?

Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 10,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?

100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072745803779. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1120477. License: CC0 1.0 (U.S. public domain). Source record dated 15 septembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.