Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties
Packaged product Other Foods PERDUE
Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 196 kcal per 100 g. A serving, 4 pieces, 92 g (92 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 27% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 234 kcal per 100 g across 1,180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 21%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 10.1 g)
- Fiber0 gin the lowest quarter of other foods (median 1.2 g)
- Sugars1.1 gbelow the median for other foods (median 1.7 g)
- Fat10.9 gabove the median for other foods (median 10.7 g)
- Saturated fat2.2 gbelow the median for other foods (median 3.2 g)
- Sodium457 mgbelow the median for other foods (median 488 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 9.8 g | 9.8 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 457 mg | 457 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745803779
- Label serving
- 4 Pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Boneless Chicken Wyngz, Spicy KROGER | 196 | 12.5 g | 17 g | 8.9 g |
| Crispy Battered & Seasoned Wild Caught Haddock Bites, Crispy Battered & Seasoned SEA CUISINE | 196 | 9.8 g | 17.6 g | 9.8 g |
| Southern Style Famous Fingers, Southern Style SIMMONS PREPARED FOODS | 196 | 14.3 g | 17.9 g | 8 g |
| Chicken Party Wings, Chicken HERITAGE FARM | 196 | 17 g | 0 g | 14.3 g |
| Loaded Baked Potato Raw Stuffed Chicken Breasts With Rib Meat, Loaded Baked Potato BARBER FOODS | 196 | 13.7 g | 11.3 g | 10.1 g |
| Chicken Wings Sections HARRIS TEETER | 196 | 17 g | 0 g | 14.3 g |
| Sections Ice Glazed Chicken Wings SPARTAN | 196 | 16.1 g | 0 g | 14.3 g |
| Chicken Wing Sections, Chicken GEORGE'S | 196 | 17 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?
100 g of Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties has 196 kcal. Serving, 4 pieces, 92 g (92 g): about 180 kcal.
Is Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties high in protein?
Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 4 pieces, 92 g (92 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 10.1 g).
How many carbs are in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?
Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties has 9.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars.
How much fat is in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?
Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties contains 10.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Lightly Breaded Chicken Nuggets Boneless Chicken Breast With Rib Meat Nugget Shaped Patties?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 15, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745803779. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1120477. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2020. Imported November 6, 2026.
Last updated: . Source description: "LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.