Light String Cheese
Packaged product Produits laitiers et oeufs Baker Cheese
Light String Cheese contains 217 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 50 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 55 % of the Daily Value for calcium and 22 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 43,5 mg | 15 % |
| Sodium L | 739 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,1 g | 52 % |
| Vitamine A L | 200 µg | 22 % |
| Calcium L | 717 mg | 55 % |
| Potassium L | 82,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat10,9 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium739 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker Cheese
- Barcode
- 0076360003104
- Label serving
- 1 piece (23 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ploughmans Boots | 217 | 9,4 g | 24 g | 8,7 g |
| Breakfast wrap egg, potatoe cheesse & sausage El Monterey | 217 | 7,1 g | 32,1 g | 6,5 g |
| Mes émincés veggie Céréal Bio | 217 | 21 g | 5,7 g | 11 g |
| Chicken Tika With Yoghurt & Mint Mayo Boots | 217 | 12 g | 22 g | 8,4 g |
| Dairy Milk Orange Pots Of Joy Cadbury | 217 | 3,9 g | 25,7 g | 11,2 g |
| Chicken Maple Sausage, Egg & Cheese Ciabatta Red’s All Natural | 217 | 12,2 g | 20,9 g | 8,7 g |
| Ciabatta Chicken Maple Sausage Egg & Cheese Red’s | 217 | 12,2 g | 20,9 g | 8,7 g |
| White Peach Yogurt Mochi Ice Kowloon Dairy | 217 | 3 g | 35,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light String Cheese?
100 g of Light String Cheese has 217 kcal. Serving, 1 piece, 23 g (23 g): about 50 kcal.
Is Light String Cheese high in protein?
Light String Cheese contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in serving, 1 piece, 23 g (23 g). About 52 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Light String Cheese?
Light String Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light String Cheese?
Light String Cheese contains 10,9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Light String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamine A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light String Cheese?
100 g contains 739 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076360003104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.