Light sour cream
Packaged product Produits laitiers et oeufs Wegmans
Light sour cream contains 133 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 40 kcal.
Roughly 58 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 240 kcal per 100 g across 986 products.
100 g provides 111 % of the Daily Value for Vitamine A and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 1 000 µg | 111 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of produits laitiers et oeufs (median 2,4 g)
- Sugars6,7 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fat8,3 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
- Saturated fat5 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Sodium67 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Vitamine A, UI L | 1 000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 66,7 mg | 67 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half & Half Cream Lactantia | 133 | 2,7 g | 6,7 g | 10 g |
| 12% Sour Cream Pilos | 133 | 2,9 g | 3,3 g | 12 g |
| Half And Half Knudsen | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half and Half Trinity Valley | 133 | 3,3 g | 3,3 g | 10 g |
| Light Sour Cream Great Value | 133 | 6,7 g | 6,7 g | 8,3 g |
| Pet, Ultra Pasteurized Half & Half Dean Foods Company | 133 | 3,3 g | 3,3 g | 10 g |
| 365 everyday value, half & half 365 Everyday Value | 133 | 3,3 g | 3,3 g | 11,7 g |
| 365 everyday value, half & half 365 Everyday Value | 133 | 3,3 g | 3,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light sour cream?
100 g of Light sour cream has 133 kcal. Serving, 2 tbsp, 30 g (30 g): about 40 kcal.
How much protein is in Light sour cream?
Light sour cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 2,4 g).
How many carbs are in Light sour cream?
Light sour cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light sour cream?
Light sour cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Light sour cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (111 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light sour cream?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404470. License: CC0 1.0 (U.S. public domain). Source record dated 25 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0077890131466. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.