Lemon Shortbread
Packaged product Pain et produits cuits au four Publix
Lemon Shortbread contains 484 kcal per 100 g. A serving, 2 cookles, 31 g (31 g) provides about 150 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 3,2 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars29 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat22,6 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat14,5 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium226 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415139091
- Label serving
- 2 cookles (31 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| rolled wafers strawberry Dean Jacob's | 484 | 6,5 g | 71 g | 19,4 g |
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| La Cigarette Dentelle Rolled Wafer Gavottes | 484 | 6,5 g | 77,4 g | 14,5 g |
| Tofu Cracker Guflex | 484 | 16,1 g | 54,8 g | 25,8 g |
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| Hawaiian shortbread Diamond | 484 | 6,5 g | 54,8 g | 29 g |
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| Salted Nut Roll Pearson's | 484 | 16,1 g | 51,6 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Shortbread?
100 g of Lemon Shortbread has 484 kcal. Serving, 2 cookles, 31 g (31 g): about 150 kcal.
How much protein is in Lemon Shortbread?
Lemon Shortbread contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 cookles, 31 g (31 g). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Shortbread?
Lemon Shortbread has 67,7 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Shortbread?
Lemon Shortbread contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Lemon Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Shortbread?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415139091. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.