Lemon Cookies
Packaged product Sucres et desserts Essential Everyday
Lemon Cookies contains 484 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 150 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 67,7 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29 g | |
| Added sugars L | 29 g | 58 % |
| Protein L | 3,2 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars29 gabove the median for sucres et desserts (median 21,2 g)
- Fat22,6 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat14,5 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium210 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303108154
- Label serving
- 2 cookies (31 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
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| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cookies?
100 g of Lemon Cookies has 484 kcal. Serving, 2 cookies, 31 g (31 g): about 150 kcal.
How much protein is in Lemon Cookies?
Lemon Cookies contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Lemon Cookies?
Lemon Cookies has 67,7 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cookies?
Lemon Cookies contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Lemon Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Cookies?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303108154. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.