Lemon Cashew
Packaged product Autres aliments Aloha
Lemon Cashew contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 248 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 16,1 g | 58 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 44,6 mg | 3 % |
| Fer L | 44,6 mg | 248 % |
| Potassium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber16,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,9 gabove the median for autres aliments (median 3,4 g)
- Fat17,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium214 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,1 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Aloha
- Barcode
- 0420966100703
- Label serving
- 1 bar (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondant chocolat U | 411 | 6,6 g | 34,8 g | 26,6 g |
| Coulis de caramel au beurre salé surgelé Fruits Rouges & Co. | 411 | 0,7 g | 66 g | 16 g |
| Dent du chat Grand Frais | 411 | 26 g | 1,3 g | 33 g |
| Bellavitano Sartori | 411 | 26,5 g | 0,3 g | 33,7 g |
| Too good Too good | 411 | 15,6 g | 58,2 g | 10,8 g |
| Brioche pur beurre Leclerc | 411 | 12 g | 60 g | 13 g |
| 100%WheyProtein Ironmaxx | 411 | 69 g | 13,7 g | 7,6 g |
| Petits pains grillés Epid'Or | 411 | 9,8 g | 73 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cashew?
100 g of Lemon Cashew has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.
Is Lemon Cashew high in protein?
Lemon Cashew contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lemon Cashew?
Lemon Cashew has 46,4 g of total carbohydrates per 100 g, including 16,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cashew?
Lemon Cashew contains 17,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Lemon Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (248 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Cashew?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0420966100703. License: ODbL 1.0 (Open Food Facts). Source record dated 31 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.