L&B Fruit Crispy Bar
Packaged product Snacks Lunds & Byerlys
L&B Fruit Crispy Bar contains 387 kcal per 100 g. A serving, 1 bar, 111 g (111 g) provides about 430 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 190 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,5 mg | 8 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40,5 g | |
| Protein L | 2,7 g | 5 % |
| Vitamine D L | 1,8 µg | 9 % |
| Calcium L | 6,3 mg | 0,5 % |
| Fer L | 34,2 mg | 190 % |
| Potassium L | 34,2 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 79 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars40,5 gin the top quarter of snacks (median 5 g)
- Fat8,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,5 gabove the median for snacks (median 3,6 g)
- Sodium315 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0072431234521
- Label serving
- 1 bar (111 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Popcorn Heera | 387 | 12,9 g | 77,8 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L&B Fruit Crispy Bar?
100 g of L&B Fruit Crispy Bar has 387 kcal. Serving, 1 bar, 111 g (111 g): about 430 kcal.
How much protein is in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 111 g (111 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar has 76,6 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar contains 8,1 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does L&B Fruit Crispy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (190 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L&B Fruit Crispy Bar?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072431234521. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.