L&B Fruit Crispy Bar
Packaged product Snacks Lunds & Byerlys
L&B Fruit Crispy Bar contains 387 kcal per 100 g. A serving, 1 bar, 111 g (111 g) provides about 430 kcal.
Roughly 79 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 190 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,5 mg | 8 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40,5 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin D L | 1,8 µg | 9 % |
| Calcium L | 6,3 mg | 0,5 % |
| Jern L | 34,2 mg | 190 % |
| Kalium L | 34,2 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 79 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars40,5 gin the top quarter of snacks (median 5 g)
- Fat8,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,5 gabove the median for snacks (median 3,6 g)
- Sodium315 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0072431234521
- Label serving
- 1 bar (111 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Popcorn Heera | 387 | 12,9 g | 77,8 g | 4,5 g |
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| Matcha And Milk Protein Bar Fiboo | 387 | 24,4 g | 36,4 g | 13,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L&B Fruit Crispy Bar?
100 g of L&B Fruit Crispy Bar has 387 kcal. Serving, 1 bar, 111 g (111 g): about 430 kcal.
How much protein is in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 111 g (111 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar has 76,6 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L&B Fruit Crispy Bar?
L&B Fruit Crispy Bar contains 8,1 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does L&B Fruit Crispy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (190 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L&B Fruit Crispy Bar?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072431234521. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.