Lasagna
Packaged product Repas et plats Member's Mark
Lasagna contains 114 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 280 kcal.
Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0,29 µg | 1 % |
| Calcium L | 61,2 mg | 5 % |
| Fer L | 0,86 mg | 5 % |
| Potassium L | 269 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,9 gabove the median for repas et plats (median 2,6 g)
- Fat6,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,3 gabove the median for repas et plats (median 2,7 g)
- Sodium273 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0019396861741
- Label serving
- 1 cup (245 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skillet Meals Chicken & Vegetable Stir Fry H-E-B | 114 | 9,3 g | 7,9 g | 5 g |
| Cajun Fried Rice Bowl H-E-B | 114 | 5,1 g | 17,1 g | 2,9 g |
| Lasagna Soup Member's Mark | 114 | 6,1 g | 8,2 g | 6,5 g |
| Lasagna Soup Members Mark | 114 | 6,1 g | 8,2 g | 6,5 g |
| Pastrami Sandwich BILLA | 114 | 5,7 g | 10 g | 5,7 g |
| Party Platter C Sushi Snowfox | 114 | 5,7 g | 18,6 g | 2,5 g |
| Kimchi Buldak Dumplings Buldak | 114 | 1,4 g | 24,3 g | 1,4 g |
| Classic Cantonese Stir-Fry Ready Sauce for Black Pepper Beef Lee Kum Kee | 114 | 4 g | 21,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 114 kcal. Serving, 1 cup, 245 g (245 g): about 280 kcal.
How much protein is in Lasagna?
Lasagna contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 1 cup, 245 g (245 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna?
Lasagna has 8,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 6,5 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019396861741. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.