Lasagna
Packaged product Repas et plats Giant
Lasagna contains 107 kcal per 100 g. A serving, 1 cup, 214 g (214 g) provides about 229 kcal.
Roughly 49 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,7 mg | 4 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 6,5 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 74,8 mg | 6 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 49 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of repas et plats (median 10 g)
- Fiber0,47 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars3,3 gabove the median for repas et plats (median 2,6 g)
- Fat3,3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 2,7 g)
- Sodium374 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267573927
- Label serving
- 1 cup (214 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Halal beef sandwich slice Phillys Best Steak | 107 | 14,3 g | 0,89 g | 5,4 g |
| Smoky Fajita Chicken Stir-Fry Kit Asda | 107 | 14 g | 6,1 g | 3 g |
| Pulled beef burrito KCal | 107 | 8,4 g | 11,3 g | 5 g |
| Southwest Taco Bowl (XP) Clean Eatz | 107 | 10,8 g | 11,8 g | 1,8 g |
| Burger Chips Neo | 107 | 0,06 g | 26,1 g | 0,67 g |
| Sliced Sandwich Ham Ready | 107 | 17,2 g | 0,9 g | 3,9 g |
| fresh veal burger butcher | 107 | 21,6 g | 0 g | 1,8 g |
| Cilantro Like Chicken Breast Meal Started H-E-B | 107 | 18,8 g | 1,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 107 kcal. Serving, 1 cup, 214 g (214 g): about 229 kcal.
How much protein is in Lasagna?
Lasagna contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 1 cup, 214 g (214 g). About 24 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagna?
Lasagna has 13,1 g of total carbohydrates per 100 g, including 0,47 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lasagna?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267573927. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.