Lasagna

Packaged product Comidas y Platos Giant

Lasagna contains 107 kcal per 100 g. A serving, 1 cup, 214 g (214 g) provides about 229 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
6,5 gprotein
13,1 gcarbohydrates
3,3 gfat
229kcal in serving, 1 cup, 214 g (214 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,4 g 7%
Trans fat L 0 g
Cholesterol L 11,7 mg 4%
Sodium L 374 mg 16%
Total carbohydrates L 13,1 g 5%
Dietary fiber L 0,47 g 2%
Total sugars L 3,3 g
Added sugars L 1,4 g 3%
Protein L 6,5 g 13%
Vitamina D L 0 µg0%
Calcio L 74,8 mg6%
Iron L 0,94 mg5%
Potasio L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 49%Fat: 27%107kcal / 100 g
  • Protein 24%
  • Carbohydrates 49%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio6%Iron5%Potasio3%Vitamina D0%

Nutritional insights

  • Protein6,5 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,47 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars3,3 gabove the median for comidas y platos (median 2,6 g)
  • Fat3,3 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat1,4 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium374 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0688267573927
Label serving
1 cup (214 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 107 kcal. Serving, 1 cup, 214 g (214 g): about 229 kcal.

How much protein is in Lasagna?

Lasagna contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 cup, 214 g (214 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 13,1 g of total carbohydrates per 100 g, including 0,47 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267573927. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.