Large Mixed Melon
Large Mixed Melon contains 32 kcal per 100 g. A serving (140 g) provides about 45 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 7,1 g | |
| Protein L | 0,71 g | 1 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,26 mg | 1 % |
| Potassium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of fruits (median 2 g)
- Fiber0,7 gin the lowest quarter of fruits (median 2,1 g)
- Sugars7,1 gin the top quarter of fruits (median 2,7 g)
- Sodium11 mgbelow the median for fruits (median 27 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- RDW
- Barcode
- 0795631867282
- Category
- pre-packaged-fruit-vegetables
Ingredients
WATERMELON, CANTALOUPE, HONEYDEW
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arugula SHOPRITE | 32 | 2,8 g | 3,5 g | 0,7 g |
| Watermelon Chunks WEGMANS | 32 | 0,71 g | 7,4 g | 0 g |
| Organic Diced Bell Pepper & Onion ELEVATED FRESH | 32 | 0,7 g | 7,8 g | 0 g |
| Spinach & Arugula WEGMANS | 32 | 4,2 g | 3,5 g | 0,35 g |
| Strawberries GET FRESH FOODS | 32 | 0,7 g | 7,8 g | 0 g |
| Shiitake Mushrooms Sliced, Shiitake WEGMANS | 32 | 0 g | 5 g | 0,35 g |
| Coleslaw HEINEN'S | 32 | 1,4 g | 7,8 g | 0 g |
| Melon Trio (Cantaloupe, Honeydew, Watermelon.) RACETRAC | 32 | 0,64 g | 8,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Mixed Melon?
100 g of Large Mixed Melon has 32 kcal. Serving (140 g): about 45 kcal.
How much protein is in Large Mixed Melon?
Large Mixed Melon contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving (140 g). About 8 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).
How many carbs are in Large Mixed Melon?
Large Mixed Melon has 8,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 7,1 g of sugars.
How much fat is in Large Mixed Melon?
Large Mixed Melon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Large Mixed Melon?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541163. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2022. Imported 6 novembre 2026.
Last updated: . Source description: "LARGE MIXED MELON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.