Large Apricots

Packaged product Fruits CUB

Large Apricots contains 242 kcal per 100 g. A typical serving of 1/4 Cup (33 g) provides about 80 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 966 products.

100 g provides 18 % of the Daily Value for potassium and 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

242kcal per 100 g
3 gprotein
54,6 gcarbohydrates
0 gfat
80kcal in 1/4 Cup (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 54,6 g 20 %
Dietary fiber L 6,1 g 22 %
Total sugars L 39,4 g
Protein L 3 g 6 %
Calcium L 0 mg0 %
Fer L 2,2 mg12 %
Potassium L 848 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %242kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18 %Fer12 %Calcium0 %

Nutritional insights

  • Protein3 gin the top quarter of fruits (median 2 g)
  • Fiber6,1 gin the top quarter of fruits (median 2,1 g)
  • Sugars39,4 gin the top quarter of fruits (median 2,7 g)
  • Sodium0 mgin the lowest quarter of fruits (median 27 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
CUB
Barcode
0020526030640
Label serving
1/4 Cup
Category
pre-packaged-fruit-vegetables

Ingredients

APRICOTS (TURKEY), SULPHUR DIOXIDE (AS A PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Large Apricots REASOR'S 242 3 g 54,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Apricots?

100 g of Large Apricots has 242 kcal. 1/4 Cup (33 g): about 80 kcal.

How much protein is in Large Apricots?

Large Apricots contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 1/4 Cup (33 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2 g).

How many carbs are in Large Apricots?

Large Apricots has 54,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 39,4 g of sugars.

How much fat is in Large Apricots?

Large Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Large Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Apricots?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423203. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.

Last updated: . Source description: "LARGE APRICOTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.