Large Apricots
Large Apricots contains 242 kcal per 100 g. A typical serving of 1/4 Cup (33 g) provides about 80 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
100 g provides 18 % of the Daily Value for Kalium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 39,4 g | |
| Protein L | 3 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 848 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of Früchte (median 2 g)
- Fiber6,1 gin the top quarter of Früchte (median 2,1 g)
- Sugars39,4 gin the top quarter of Früchte (median 2,7 g)
- Sodium0 mgin the lowest quarter of Früchte (median 27 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0020526030640
- Label serving
- 1/4 Cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
APRICOTS (TURKEY), SULPHUR DIOXIDE (AS A PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Apricots REASOR'S | 242 | 3 g | 54,6 g | 0 g |
| Large Apricots FESTIVAL FOODS | 242 | 3 g | 54,6 g | 0 g |
| Feelin' Gouda Red & Green Lettuces Poppy Seed Vinaigrette Salad Kit, Feelin' Gouda 80 ACRES FARMS | 243 | 4,9 g | 24,3 g | 14,6 g |
| Grilled Chicken, Yellow And Blue Corn Tortilla Strips, And Cheddar Cheese With Bbq Ranch Dressing Salad Kit, Bbq Ranch OKAMI | 238 | 11,1 g | n/a | 14,3 g |
| Imported Sun Dried Tomatoes NORPACO GOURMET FOODS | 237 | 5,3 g | 21 g | 13,2 g |
| Rotini Shrimp Salad UNBRANDED | 248 | 6,2 g | 15 g | 18,6 g |
| Gourmet Sicilian Style Hot Muffuletta ITALO'S | 233 | 0 g | 6,7 g | 23,3 g |
| Sweet Yellow Cherries MAMA LYCHA | 233 | 0 g | 56,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Apricots?
100 g of Large Apricots has 242 kcal. 1/4 Cup (33 g): about 80 kcal.
How much protein is in Large Apricots?
Large Apricots contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 1/4 Cup (33 g). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 2 g).
How many carbs are in Large Apricots?
Large Apricots has 54,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 39,4 g of sugars.
How much fat is in Large Apricots?
Large Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (18 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Apricots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423203. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "LARGE APRICOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.