Lardons Nature
Lardons Nature contains 239 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 896 mg | 39 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 21 g)
- Fiber0 gin the lowest quarter of kød (median 0,5 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Fat19 gabove the median for kød (median 11,5 g)
- Saturated fat7 gabove the median for kød (median 4,1 g)
- Sodium896 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 3154230802259
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Svinekød (tilberedt)
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork belly, salt, preservatives: potassium lactate, potassium acetate, natural flavour (natural presence of polyphenols), antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cervelas Auchan | 241 | 12 g | 1,1 g | 21 g |
| Carnitas Del Real | 235 | 23,5 g | 0 g | 16,5 g |
| Assortiment de Charcuteries AlsaciennesPistaches, Olives et Lyon fine Auchan | 235 | 14 g | 2,4 g | 19 g |
| Saucisse De Lyon Fine Auchan | 244 | 12 g | 2,5 g | 26 g |
| Auchan jambon sec les fines tranche 80g Auchan | 233 | 30 g | 0,5 g | 12 g |
| Jambon sec supérieur Auchan, sans conservateur, 7 mois d'âge Auchan | 247 | 27 g | 1 g | 15 g |
| Lardons naturesIssus de l'agriculture biologique Auchan | 247 | 17 g | 0,5 g | 20 g |
| Spécialité de viande séchée Auchan | 248 | 43 g | 1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons Nature?
100 g of Lardons Nature has 239 kcal. Serving, 50 g (50 g): about 120 kcal.
Is Lardons Nature high in protein?
Lardons Nature contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 28 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Lardons Nature?
Lardons Nature has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons Nature?
Lardons Nature contains 19 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Lardons Nature?
100 g contains 896 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230802259. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.