Lait 2%

Packaged product Autres aliments Beatrice

Lait 2% contains 52 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 130 kcal.

Roughly 37 % of its calories come from carbohydrates, with 35 % from fat and 28 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 10 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait 2% by Beatrice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3,6 gprotein
4,8 gcarbohydrates
2 gfat
130kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 2 g 3 %
Saturated fat L 1,4 g 7 %
Trans fat L 0,08 g
Cholesterol L 8 mg 3 %
Sodium L 36 mg 2 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 3,6 g 7 %
Vitamine A L 60 µg7 %
Vitamine D L 2 µg10 %
Calcium L 120 mg9 %
Fer L 0,04 mg0,2 %
Potassium L 160 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 37 %Fat: 35 %52kcal / 100 g
  • Protein 28 %
  • Carbohydrates 37 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D10 %Calcium9 %Vitamine A7 %Potassium3 %Fer0,2 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,4 g)
  • Fat2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium36 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beatrice
Barcode
0068200551067
Label serving
1 portion (250 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait 2%?

100 g of Lait 2% has 52 kcal. Serving, 1 portion, 250 ml (250 g): about 130 kcal.

How much protein is in Lait 2%?

Lait 2% contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 250 ml (250 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Lait 2%?

Lait 2% has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait 2%?

Lait 2% contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Lait 2% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait 2%?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200551067. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.