Krusteaz Dough Kit

Packaged product Boissons Krusteaz

Krusteaz Dough Kit contains 350 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (347 kcal per 100 g).

100 g provides 22 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Krusteaz Dough Kit by Krusteaz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
10 gprotein
72,5 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 050 mg 46 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 2,5 g 9 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine D L 0 µg0 %
Calcium L 50 mg4 %
Fer L 4 mg22 %
Potassium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %350kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Calcium4 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein10 gabove the median for boissons (median 8,1 g)
  • Fiber2,5 gbelow the median for boissons (median 4,2 g)
  • Sugars5 gabove the median for boissons (median 3 g)
  • Fat3,8 gbelow the median for boissons (median 5,8 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,9 g)
  • Sodium1 050 mgin the top quarter of boissons (median 216 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 10 g10 g
Carbohydrates 72,5 g72,5 g
Fat 3,8 g3,8 g
Fiber 2,5 g2,5 g
Sugars 5 g5 g
Sodium 1 050 mg1 050 mg

Product details

Brand
Krusteaz
Barcode
0041449474885
Category
Aliments à base végétale
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krusteaz Dough Kit?

100 g of Krusteaz Dough Kit has 350 kcal.

Is Krusteaz Dough Kit high in protein?

Krusteaz Dough Kit contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).

How many carbs are in Krusteaz Dough Kit?

Krusteaz Dough Kit has 72,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars.

How much fat is in Krusteaz Dough Kit?

Krusteaz Dough Kit contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Krusteaz Dough Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krusteaz Dough Kit?

100 g contains 1 050 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596458. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041449474885. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2022. Imported 7 novembre 2026.

Last updated: . Source description: "KRUSTEAZ DOUGH KIT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.