Krusteaz Dough Kit
Packaged product Getränke Krusteaz
Krusteaz Dough Kit contains 350 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (347 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.050 mg | 46 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Getränke (median 8,1 g)
- Fiber2,5 gbelow the median for Getränke (median 4,2 g)
- Sugars5 gabove the median for Getränke (median 3 g)
- Fat3,8 gbelow the median for Getränke (median 5,8 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,9 g)
- Sodium1.050 mgin the top quarter of Getränke (median 216 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 72,5 g | 72,5 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 5 g | 5 g |
| Sodium | 1.050 mg | 1.050 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449474885
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta Bio à La Méditerranéenne Priméal | 350 | 7,7 g | 73,6 g | 1,8 g |
| Polenta express Probios | 350 | 7,6 g | 76 g | 1,2 g |
| Überbar fitness cacao goji proteica Ambrosiae | 350 | 18,5 g | 56,8 g | 3,6 g |
| Mango Mariani | 350 | 2,5 g | 85 g | 0 g |
| Corn and cauliflower pasta Keep it cleaner | 350 | 6,3 g | 75 g | 2,1 g |
| Amaranto Probios | 350 | 14,5 g | 51 g | 6,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krusteaz Dough Kit?
100 g of Krusteaz Dough Kit has 350 kcal.
Is Krusteaz Dough Kit high in protein?
Krusteaz Dough Kit contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,1 g).
How many carbs are in Krusteaz Dough Kit?
Krusteaz Dough Kit has 72,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars.
How much fat is in Krusteaz Dough Kit?
Krusteaz Dough Kit contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Krusteaz Dough Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krusteaz Dough Kit?
100 g contains 1.050 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596458. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0041449474885. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2022. Imported 7. November 2026.
Last updated: . Source description: "KRUSTEAZ DOUGH KIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.