Kosher spinach dish pizza

Packaged product Repas et plats

Kosher spinach dish pizza contains 176 kcal per 100 g. A serving, 0.2 pizza, 136 g (136 g) provides about 239 kcal.

Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 236 kcal per 100 g across 2 415 products.

100 g provides 37 % of the Daily Value for Vitamine A and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
8,1 gprotein
19,8 gcarbohydrates
7,4 gfat
239kcal in serving, 0.2 pizza, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7,4 g 9 %
Saturated fat L 2,6 g 13 %
Trans fat L 0,74 g
Cholesterol L 15 mg 5 %
Sodium L 191 mg 8 %
Total carbohydrates L 19,8 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,74 g
Protein L 8,1 g 16 %
Vitamine A L 331 µg37 %
Vitamine C L 8,8 mg10 %
Calcium L 147 mg11 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 45 %Fat: 37 %176kcal / 100 g
  • Protein 18 %
  • Carbohydrates 45 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A37 %Calcium11 %Vitamine C10 %Fer7 %

Nutritional insights

  • Protein8,1 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
  • Sugars0,74 gin the lowest quarter of repas et plats (median 2,7 g)
  • Fat7,4 gbelow the median for repas et plats (median 9 g)
  • Saturated fat2,6 gin the lowest quarter of repas et plats (median 3,8 g)
  • Sodium191 mgin the lowest quarter of repas et plats (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L1 100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 8,1 g8,1 g
Carbohydrates 19,9 g19,8 g
Fat 7,4 g7,4 g
Fiber 1,5 g1,5 g
Sugars 0,74 g0,74 g
Sodium 191 mg191 mg

Product details

Barcode
0643130400151
Label serving
0.2 PIZZA (136 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dough: [flour (wheat flour, water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate) cheese: mozzarella (pasteurized part skim milk, cultures, salt, kosher enzymes) spinach blend: parmesan (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes) nutmeg, spinach, spice topping: romano cheese: (pasteurized cow's milk, cheese cultures, salt, and enzymes), oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'oliveLevureSelFarine de froment (blé)SucreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kosher spinach dish pizza?

100 g of Kosher spinach dish pizza has 176 kcal. Serving, 0.2 pizza, 136 g (136 g): about 239 kcal.

How much protein is in Kosher spinach dish pizza?

Kosher spinach dish pizza contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 11 g in serving, 0.2 pizza, 136 g (136 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Kosher spinach dish pizza?

Kosher spinach dish pizza has 19,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,74 g of sugars.

How much fat is in Kosher spinach dish pizza?

Kosher spinach dish pizza contains 7,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Kosher spinach dish pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (37 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kosher spinach dish pizza?

100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2127870. License: CC0 1.0 (U.S. public domain). Source record dated 8 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0643130400151. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.