Knusperbrot/ Multikorn

Packaged product Autres aliments rust

Knusperbrot/ Multikorn contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 87 % of the Daily Value for manganèse, 17 % of the Daily Value for magnésium and 12 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusperbrot/ Multikorn by rust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
9 gprotein
75 gcarbohydrates
1,5 gfat
360kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 9 g 18 %
Fer L 2 mg11 %
Magnésium L 70 mg17 %
Phosphore L 150 mg12 %
Zinc L 1 mg9 %
Manganèse L 2 mg87 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 86 %Fat: 4 %360kcal / 100 g
  • Protein 10 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse87 %Magnésium17 %Phosphore12 %Fer11 %Zinc9 %

Nutritional insights

  • Protein9 gabove the median for autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
rust
Barcode
4630012081863
Quantity
1pcs
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knusperbrot/ Multikorn?

100 g of Knusperbrot/ Multikorn has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.

How much protein is in Knusperbrot/ Multikorn?

Knusperbrot/ Multikorn contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Knusperbrot/ Multikorn?

Knusperbrot/ Multikorn has 75 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperbrot/ Multikorn?

Knusperbrot/ Multikorn contains 1,5 g of fat per 100 g.

What vitamins and minerals does Knusperbrot/ Multikorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), magnésium (17 % DV), phosphore (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4630012081863. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.