Khaman Instant Mix
Khaman Instant Mix contains 364 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 182 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 33 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4 g | |
| Protein L | 16 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 90 mg | 7 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 360 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for viande (median 17,2 g)
- Fiber6 gin the top quarter of viande (median 0,046 g)
- Sugars4 gin the top quarter of viande (median 1 g)
- Fat4 gbelow the median for viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium960 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Style Bulgogi Sliced Beef Butcher Shop | 364 | 34,5 g | 10,9 g | 21,8 g |
| Organic Campanelle Flour + Water | 364 | 12,7 g | 74,6 g | 1,8 g |
| Let’s Do Organic Green Banana Flour Let’s Do Organic | 364 | 0 g | 90,9 g | 0 g |
| Hanf-Aufstrich Champignon-Gartenkräuter Chiron | 364 | 11,9 g | 3,3 g | 33,8 g |
| Sausage Bites Market Baskets | 364 | 9,1 g | 18,2 g | 27,3 g |
| Pork Sausage Potato Bites Market Basket | 364 | 9,1 g | 18,2 g | 27,3 g |
| jalapeño bacon pineapple gouda private selection | 364 | 27,3 g | 4,6 g | 27,3 g |
| Organic Gluten Free Fusilli Chickpea Pasta Whole Foods Market | 364 | 20 g | 58,2 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Khaman Instant Mix?
100 g of Khaman Instant Mix has 364 kcal. Serving, 1 serving, 50 g (50 g): about 182 kcal.
Is Khaman Instant Mix high in protein?
Khaman Instant Mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Khaman Instant Mix?
Khaman Instant Mix has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Khaman Instant Mix?
Khaman Instant Mix contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Khaman Instant Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Khaman Instant Mix?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904082780671. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.