Ketchup Choosy
Packaged product Epices, herbes et condiments Lays
Ketchup Choosy contains 540 kcal per 100 g. A serving, 24 chips, 50 g (50 g) provides about 270 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 26 % of the Daily Value for potassium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 1 200 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars8 gabove the median for epices, herbes et condiments (median 5 g)
- Fat32 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat4 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium580 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 0060410079355
- Label serving
- 24 chips (50 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wavy Salt & Vinegar Lay's | 540 | 6 g | 54 g | 34 g |
| Lightly Tangy (less salt) Smith’s | 540 | 6,7 g | 52,2 g | 33,3 g |
| Sea Salt & Vinegar Terra Chips | 540 | 4 g | 52 g | 36 g |
| Ketchup Lay's | 540 | 3 g | 28 g | 16 g |
| Salt And Vinegar Hickory Sticks Hostess | 540 | 6 g | 56 g | 34 g |
| Roasted Salted Mountain Mix Regal | 540 | 16,7 g | 36,7 g | 40 g |
| Salted Caramel Mix Morrisons | 540 | 16 g | 40,4 g | 34,4 g |
| Thick Cut Salt Child East Coast lifestyle | 540 | 6 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Choosy?
100 g of Ketchup Choosy has 540 kcal. Serving, 24 chips, 50 g (50 g): about 270 kcal.
How much protein is in Ketchup Choosy?
Ketchup Choosy contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 24 chips, 50 g (50 g). About 4 % of its calories come from protein.
How many carbs are in Ketchup Choosy?
Ketchup Choosy has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Choosy?
Ketchup Choosy contains 32 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Ketchup Choosy contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup Choosy?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410079355. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.