Kale Greens
Packaged product Boissons Wegmans
Kale Greens contains 47 kcal per 100 g. A serving, 85 g (85 g) provides about 40 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 12 products.
100 g provides 12 % of the Daily Value for calcium and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,1 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 151 mg | 12 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 491 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of boissons (median 3,5 g)
- Fiber3,5 gabove the median for boissons (median 3,5 g)
- Sugars2,4 gin the top quarter of boissons (median 1,3 g)
- Fat1,2 gin the top quarter of boissons (median 1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium35,3 mgbelow the median for boissons (median 37,7 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Wegmans
- Barcode
- 0077890260456
- Quantity
- 16 oz
- Label serving
- 85 g
- Category
- Choux bouclés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale Robinson Fresh | 47 | 4,7 g | 9,4 g | 1,2 g |
| Chou frisé Anna‘s Best | 44 | 4,5 g | 2,5 g | 0,9 g |
| Kale Greens WPrawl FARMS | 53 | 3,5 g | 10,6 g | 0,59 g |
| Jeunes pousses de chou kale Cuisine et Potager | 54 | 4,3 g | 4,2 g | 1,1 g |
| British Curly Kale Tesco | 40 | 3,4 g | 1,4 g | 1,6 g |
| British Pentland Brigg Kale Waitrose | 40 | 3,4 g | 1,4 g | 1,6 g |
| Grønnkål Bama | 36 | 3,3 g | 2,2 g | 0,7 g |
| Boerenkool Albert Heijn | 33 | 3 g | 1,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Greens?
100 g of Kale Greens has 47 kcal. Serving, 85 g (85 g): about 40 kcal.
How much protein is in Kale Greens?
Kale Greens contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 85 g (85 g). About 30 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,5 g).
How many carbs are in Kale Greens?
Kale Greens has 8,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Greens?
Kale Greens contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kale Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Greens?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890260456. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.