Just fruit
Packaged product Fruits Wymans
Just fruit contains 123 kcal per 100 g. A serving, 1.0 serving, 65.0 g (65 g) provides about 80 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 20 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 1,5 g | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 0,92 mg | 5 % |
| Potassium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for fruits (median 0,7 g)
- Sugars20 gabove the median for fruits (median 12 g)
- Fat4,6 gin the top quarter of fruits (median 0,1 g)
- Saturated fat2,3 gin the top quarter of fruits (median 0 g)
- Sodium15 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 0,5 g | 1,5 g |
| Carbohydrates | 23,1 g | 23,1 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 20 g | 20 g |
| Sodium | n/a | 15 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Curry Brooklyn Delhi | 123 | 0 g | 15,8 g | 6,1 g |
| Fruit Mince Cremourne St Bakers | 123 | 1,4 g | 13 g | 7,1 g |
| Fruit cologne lemon UW Health | 123 | 2,1 g | 13,6 g | 6,8 g |
| Apple Cinnamon Havregrøt Outdoor | 123 | 4,2 g | 16 g | 4,4 g |
| Paella poulet et fruits de mer L'assiette d'Antoine | 123 | 1,2 g | 17,6 g | 3,3 g |
| Apple Parfait Safeway Fresh Foods Llc | 123 | 2,6 g | 21,6 g | 2,6 g |
| Orange Gliders Purple Cow | 123 | 0 g | 30,8 g | 0 g |
| Vinagreta de Mango La Chinata | 123 | 0,3 g | 25,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just fruit?
100 g of Just fruit has 123 kcal. Serving, 1.0 serving, 65.0 g (65 g): about 80 kcal.
How much protein is in Just fruit?
Just fruit contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1.0 serving, 65.0 g (65 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Just fruit?
Just fruit has 23,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 20 g of sugars.
How much fat is in Just fruit?
Just fruit contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Just fruit?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642422. License: CC0 1.0 (U.S. public domain). Source record dated 1 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0079900007594. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.